Focusing the mind on a particular object

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Scholars have found meditation difficult to define, as practices vary both between traditions and within them. Meditation has […]

The complete guide to snowbiking and how you can get involved.

The sport of snowbiking is growing fast and is starting to attract serious attention from action sports athletes and fans alike. Often seen as the younger, more hyperactive cousin of the snowmobile, snowbikes bring with them a whole new breath of creativity and almost limitless potential, leaving everyone waiting with bated breath to see just how far this exciting new […]