{"id":53,"date":"2019-01-21T04:17:29","date_gmt":"2019-01-21T04:17:29","guid":{"rendered":"https:\/\/themepalacedemo.com\/blog-page-pro\/?p=53"},"modified":"2020-07-17T09:31:54","modified_gmt":"2020-07-17T09:31:54","slug":"fresh-air-can-give-you-a-fresh-perspective","status":"publish","type":"post","link":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/2019\/01\/21\/fresh-air-can-give-you-a-fresh-perspective\/","title":{"rendered":"Fresh air can give you a fresh perspective"},"content":{"rendered":"<p>Chances are you always pick those at the very top to compare yourself to. No wonder you feel like you&#8217;ve come up short! Focusing on the things you&#8217;ve accomplished is a lot more productive.<br \/>\nSmile. In one research study subjects who smiled after a stressful activity decreased their heart rate more quickly than those who didn&#8217;t. It even works if you fake smile!<br \/>\nPower color. While we&#8217;re partial to orange of course, whatever your favorite color is, embrace it. Bonus: when you&#8217;re feeling down, treat yourself to a flower in your fave color. It will brighten the room and your outlook.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chances are you always pick those at the very top to compare yourself to. No wonder you feel like you&#8217;ve come up short! Focusing on the things you&#8217;ve accomplished is a lot more productive. Smile. In one research study subjects who smiled after a stressful activity decreased their heart rate more quickly than those who didn&#8217;t. It even works if [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-53","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-style","category-nature"],"jetpack_featured_media_url":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-content\/uploads\/sites\/50\/2019\/01\/abe-livi-3pmMaQ7Ig58-unsplash.jpg","_links":{"self":[{"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/posts\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":1,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/posts\/53\/revisions"}],"predecessor-version":[{"id":260,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/posts\/53\/revisions\/260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/media\/332"}],"wp:attachment":[{"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/media?parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/categories?post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/tags?post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}