{"id":49,"date":"2019-01-21T03:11:59","date_gmt":"2019-01-21T03:11:59","guid":{"rendered":"https:\/\/themepalacedemo.com\/blog-page-pro\/?p=49"},"modified":"2020-07-17T09:32:52","modified_gmt":"2020-07-17T09:32:52","slug":"your-life-is-a-great-way-to-boost-your-mood","status":"publish","type":"post","link":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/2019\/01\/21\/your-life-is-a-great-way-to-boost-your-mood\/","title":{"rendered":"Your life is a great way to boost your mood."},"content":{"rendered":"<p>Keeping tabs on the things you feel lucky to have in your life is a great way to boost your mood.<\/p>\n<p>In a recent study from psychologists at UC Davis, researchers had 3 groups of volunteers keep weekly journals focused on a single topic. One group wrote about events that happened that week, the second group wrote about hassles they experienced, and the last group wrote about things they were grateful for.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keeping tabs on the things you feel lucky to have in your life is a great way to boost your mood. In a recent study from psychologists at UC Davis, researchers had 3 groups of volunteers keep weekly journals focused on a single topic. One group wrote about events that happened that week, the second group wrote about hassles they [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-49","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-style","category-nature"],"jetpack_featured_media_url":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-content\/uploads\/sites\/50\/2019\/01\/smiling-woman-looking-upright-standing-against-yellow-wall-1536619.jpg","_links":{"self":[{"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/posts\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":1,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"predecessor-version":[{"id":334,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/posts\/49\/revisions\/334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/media\/333"}],"wp:attachment":[{"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.moralthemes.com\/smooth-blog-pro-portfolio\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}