{"id":468,"date":"2020-04-17T08:58:25","date_gmt":"2020-04-17T08:58:25","guid":{"rendered":"https:\/\/demo.moralthemes.com\/reblog-pro-home-2\/?p=468"},"modified":"2020-04-17T08:58:25","modified_gmt":"2020-04-17T08:58:25","slug":"best-lady-player-of-the-year","status":"publish","type":"post","link":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/2020\/04\/17\/best-lady-player-of-the-year\/","title":{"rendered":"Best lady player of the year"},"content":{"rendered":"<p>Swimming is a good all-round activity because it\u00a0keeps your heart rate up but takes some of the impact stress off your body. It\u00a0builds endurance, muscle strength and cardiovascular fitness. It\u00a0helps maintain a healthy weight, healthy heart and lungs. It\u00a0tones muscles and builds\u00a0strength.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swimming is a good all-round activity because it\u00a0keeps your heart rate up but takes some of the impact stress off your body. It\u00a0builds endurance, muscle&hellip;<\/p>\n","protected":false},"author":3,"featured_media":469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[18,41],"tags":[],"class_list":["post-468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-sports"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-content\/uploads\/sites\/15\/2020\/04\/john-torcasio-Tegj1XWPPNM-unsplash.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa2UTp-7y","_links":{"self":[{"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/posts\/468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/comments?post=468"}],"version-history":[{"count":1,"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/posts\/468\/revisions"}],"predecessor-version":[{"id":470,"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/posts\/468\/revisions\/470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/media\/469"}],"wp:attachment":[{"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/media?parent=468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/categories?post=468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.moralthemes.com\/reblog-pro-sport\/wp-json\/wp\/v2\/tags?post=468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}