A podcast is defined as a series of digital media files mostly in the audio format. Apple’s very popular portable media player iPod formed the basis of the term podcasting. In fact, the term has been coined from the words “pod” and “broadcasting”. Podcasting gained instant popularity in the year 2004, and today, online businesses use it as a powerful […]

Gone are the days of a static stretching before a workout. Whether you are out for a run, on the court for a pick up game of basketball, or cycling your butt off, you will need your body to be ready for whatever you throw at it. When you start with static stretching, tiny tears are created in the muscle […]

Carolyn is a stay at home mom of 5 and knows the struggles of trying to make money while still being able to be Let’s face it, there are so many different ways to make money it’s hard to know where to begin. There is freelance writing (Hubs, Lenses, greeting cards, product reviews, etc.), blogging, painting, crafting all sorts of […]