{"id":40,"date":"2020-07-02T08:40:19","date_gmt":"2020-07-02T08:40:19","guid":{"rendered":"https:\/\/demo.moralthemes.com\/blogster\/?page_id=40"},"modified":"2020-07-02T08:41:24","modified_gmt":"2020-07-02T08:41:24","slug":"befits-of-doing-yoga","status":"publish","type":"page","link":"https:\/\/demo.moralthemes.com\/blogster\/befits-of-doing-yoga\/","title":{"rendered":"Befits of Doing Yoga"},"content":{"rendered":"<div class=\"co8aDb gsrt\" role=\"heading\" aria-level=\"3\"><b>Other physical benefits of yoga include:<\/b><\/div>\n<div class=\"RqBzHd\">\n<ul class=\"i8Z77e\">\n<li class=\"TrT0Xe\">increased flexibility.<\/li>\n<li class=\"TrT0Xe\">increased muscle strength and tone.<\/li>\n<li class=\"TrT0Xe\">improved respiration, energy and vitality.<\/li>\n<li class=\"TrT0Xe\">maintaining a balanced metabolism.<\/li>\n<li class=\"TrT0Xe\">weight reduction.<\/li>\n<li class=\"TrT0Xe\">cardio and circulatory health.<\/li>\n<li class=\"TrT0Xe\">improved athletic performance.<\/li>\n<li class=\"TrT0Xe\">protection from injury.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Other physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury.<\/p>\n","protected":false},"author":2,"featured_media":41,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":2,"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/pages\/40\/revisions\/43"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/media\/41"}],"wp:attachment":[{"href":"https:\/\/demo.moralthemes.com\/blogster\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}