Listening to the pleasant and joyful music will help reverse your own darkening lonely mood… The brain is programmed in such a way that thinking about one bad thing recollects another and music provides a great intervention and breaks this sequence…. When you’re concentrating on the music you hear, then it’s strenuous to focus on other negative thoughts. Listening to your favourite music boosts levels of the hormone dopamine. Dopamine makes us excited and motivates us… Thus music helps us to overcome depression, loneliness, anger as it soothes our mind…
Music is medicine for my loneliness
